Mental Health
November 17, 2025. Makes me wonder… how long has it been, Maya? Let’s see… (does math. j/k. uses laptop to do math.) It’s been… 3 years and 5 months. Which is 41 months, exactly. It’s ...
The last few days, I could tell my grief was calling me again. Like I hadn’t checked in with it enough lately. I’ve been so busy with work, I could sense a little drifting. And ...
Today marks two years since my sister died by suicide. June 17, 2022. I continue to share her story – and mine – because I don’t want her to be forgotten. Because I want others ...
I have been afraid to share this story for some time, but now I know that means that I must, because we are not bound by our terrible past; we are not constrained by our ...
Happy Birthday, Maya! 🎂🎉We love you! ❤️ We miss you! We’re going to go sit at your bench in the garden this weekend, and spend some time with you there, in one of your favorite ...
She said, “Can we go to the beach?” I hadn’t realized it at the time, but a picture I recently shared of my sister and me was of a time we went to the beach ...
A friend #CheckedIn with me last week, during which I shared this description of what my family life was like growing up: Brilliant and Broken. You see, Dad was a doctor. Mom was an opera ...
July is Minority Mental Health Month. I just learned that. So I guess it’s fitting that I talk about this. Today. Tomorrow. Next month. Next year. Until I don’t have anything else to say. My ...
The days are getting warmer and brighter, meaning many of us will start thinking about the trips and holidays we want to take this year. Getting time away with your family is a great bonding ...
Car accidents are an unfortunate part of life and sometimes they are unavoidable. Many people are so caught up in the moment when a crash happens that they never stop to think about the consequences ...
