This story was submitted anonymously to the How We Show Up collection as part of the July SEEQ sessions. Ghana Back in 2015 I went to Ghana, and the culture shock sank in. When I really sat back to understand how they truly handle emotions and show they care is much different. Growing up in […]

This story was submitted anonymously to the How We Show Up collection as part of the July SEEQ sessions. Background: I’ve played soccer my entire life and partially built my identity around the sport. After working in the corporate world for a handful of years directly out of school, I was unhappy, overwhelmed in a […]

This story was submitted anonymously to the How We Show Up collection as part of the July SEEQ sessions. Who is my authentic self? I think it’s easier to describe how I’ve faked it — everyone’s familiar with ‘fake it ‘til you make it’. That seems clear to me. But what does ‘be yourself’ mean? […]

This story was submitted by Andy Sitison to the How We Show Up collection as part of the July SEEQ sessions. I love all my kids equally, I appreciate their unique talents and experiences. But as a male, I find myself more introspective to how I identify, how I example myself, and how I show […]

This story was submitted anonymously to the How We Show Up collection as part of the July SEEQ sessions. Authenticity Being authentic feels true. It is releasing that scream when you’re excited and crying when someone upsets you. There are certain situations where maybe the version of your most authentic self is unprofessional and looked […]

This story was submitted anonymously to the How We Show Up collection as part of the July SEEQ sessions. From the age of 8, many of my evenings and weekends were spent in a leotard and tights. I was a serious student of ballet, which provided me hours upon hours of practice – practice perfecting, […]